Tuesday, October 26, 2021

Benefits of my chemical list

 


Of course, I don't take them all. In boost group is resveratrol,  In senolytes group are fisetin, quercetin and apigenin.  Also, take D3/K2, CaAKG. Not seen here are NAD+/ boost, NMN/boost, CoQ10, vitamin C, and Rapamycin. Extreme care is needed with not-in-table above!

Boost group is a subset of Dr. Sinclair's diet estimate. Senolytes group is a subset of Dr. de Grey's senolytes recommendation estimate. Not used are berberine, Glutathione, hyaluronic acid, Curcumin, or AMPK activator. Note that I reject ROS or oxidation as key aging drivers.

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