Friday, April 1, 2022
Spanish mTOR puzzle
The mTOR puzzle
Abstract;
A remarkable paradigm shift is in how to get end-less life, to 6 independent paradigm, only one showing any progress!
1. 1. With demonstrable progress, Bottom-up DNA methods with limitless rejuvenation.
2. 2. Bio-evolution with periodic reversion to womb-state as in jelly fish.
3. 3. Download of Brain to silicon and commanded robot bodies.
4. 4. Permanent periodic refix of stem cells and immune system. Thymus regeneration.
5. With demonstrable progress, DNA methods with Yamanaka factors
6. With demonstrable progress, Top Down Stem cell E5 exosomes methods
My work has identified 4 genes that underlie the full digraph of Hallmarks of Aging. These are Sirt1, AMPk, mTOR, and igf-1. Of these, all but mTOR must be boosted for reducing/reversing aging. The mTOR is central to human comfort and technological evolution to improve human life through comfort. All, but mTOR, are boosted with diet restriction, mTOR reduces, all reducing aging. Best Aging is common in Indian Naturopathy – take the aged couple and subject them to extreme diet restrictions without mercy. After 3 months, food restriction is to normal levels, but most survivors eat less than even that. Humans are reduced to near skeletons anyway. Extreme food restriction kills any diabetes and boosts the genes. This method works but I recommend against it – very few survive to end.
All modern conveniences increase mTOR, hence reduce age! Hence the puzzle. Even better food increases mTOR. Human progress reduces lifespan, though not health span always. People have shorter lifespans but longer health span in advanced countries. Technological evolution can lead to better longer health spans by some calorie restriction and chemical mimetics - fooling the body to believe shortages of calorie restriction are likely.
The mTOR (mammalian target of rapamycin ) is hence a puzzle. Every technological advance in nutrition and comfort from technology boosts it. Eating proteins boost mTOR! If you look great, your mTOR has been boosted. Every comfort boosts it. But it devastates aging. Anyone shooting for long life must stop its growth. There is a boost link from igf-1 to mTOR. Boosting gif-1 improves age but reduces it also from the mTOR link in Akt pathway. In words, Growth Hormone GH boosts age but also reduces it by instantiating diabetes. Dr. Fahy fixed it by GH+ metformin+ DHEA, and I will GH+ DHEA+L ow-rapamycin in the self trial. The point is the extreme difficulty of dietary restriction and my desire to look fit, not thin weakling as all aging masters (Sinclair, De Grey, Fahy} look. mTOR is the center of the puzzle. Every good consequence of technological evolution {food, muscle, comfort against time, improved communication saving not just effort but time as well}. A master Sinclair speaks great things for cold (all morning treks in the snow without a shirt, chest bare), combination bath Sauna/ice-water, one food/day, etc. These are not my reason for living long. I am an animal crafted by biological evolution primarily selected by biological evolution for escape from predation before fruitful multiplication.
It matters not that the very growth processes of the first 20 years have turned against me. I believe in Chemical mimetics. I believe in some aerobic exercise. I believe in some anerobic (weight lifting) to fight sarcopenia. Both reduce mTOR. No mimetics. Sinclair uses an old lack of knowledge. I refuse to look weakling like the masters.
Inhibiting TOR boosts regenerative potential of adult tissues
Rapamycin prevents age-related loss of stem cells
Summary:
It is a very big step for me – criticizing Dr. Sinclair! Lack of knowledge at the time of habits means he boosts chemicals with proven dietary restrictions. His latest improves by adding spermidine senolyte. He still takes ALA. He talks of biological evolutionary adversity mimetics for survival in lean periods leading to genes necessary for lean periods. Our technological revolution (= tech-evolution) means no more lean periods.
There is a paradigm shift in my thinking –
Rather than study animals that age quickly, Prof Steven Austad believes animals that age slowly may hold the answers to human longevity.
In particular, it expands on the idea that billions of years of evolution may have already solved many of the challenges of aging and longevity in some cells in some animal at top of its food chain or very difficult to hunt that we are currently trying to understand and overcome.
Focus on slower aging animals
After working on opossums and other animals for a few years, Austad decided that what the aging field really needed was to study animals that age slowly, rather than those that age rapidly.
Austad cites the example of bats – creatures that are often even smaller than mice and yet live for decadesin a state of good health. While not considered “exotic” from a zoologist’s perspective, bats are certainly an unfamiliar sight for most laboratory scientists.
“Now we have the genome sequencing technology and all kinds of things to look at which genes are turned off and on, and in which tissues,” he says. “What I think we need is a kind of Manhattan Project to focus on a few of these species that don’t age, or age very slowly, and figure out how they do it.”
“There’s also Calico, who don’t like to talk about what they’re doing, but they have a big investment in naked mole-rats, which I also think is a very interesting animal.”
Here’s even more exciting facts to add: Bowhead whales (Balaena mysticetus) are the longest living mammals. The Arctic and subarctic whales comfortably live over 100 years, and may live more than 200 years, according to the National Oceanic and Atmospheric Administration (NOAA).The whales have mutations in a gene called ERCC1, which is involved with repairing damaged DNA, that may help protect the whales from cancer, a potential cause of death. Furthermore, another gene, called PCNA, has a section that has been duplicated. This gene is involved in cell growth and repair, and the duplication could slow aging, Live Science previously reported.
Rough eye rockfish (Sebastes aleutianus) are one of the longest living fish and have a maximum lifespan of at least 205 years, according to the Washington Department of Fish and Wildlife. These pink or brownish fish live in the Pacific Ocean from California to Japan. They grow up to 38 inches (97 centimeters) long
Greenland sharks (Somniosus microcephalus) live deep in the Arctic and North Atlantic oceans. They can grow to be 24 feet (7.3 meters) long and have a diet that includes a variety of other animals, including fish and marine mammals such as seals, according to the St. Lawrence Shark Observatory in Canada.
A 2016 study of Greenland shark eye tissue, published in the journal Science, estimated that these sharks can have a maximum lifespan of at least 272 years. The biggest shark in that study was estimated to be about 392 years old, and the researchers suggested that the sharks could possibly have been as much as 512 years old, Live Science previously reported. The age estimates came with a degree of uncertainty, but even the lowest estimate of 272 years still makes these sharks the longest living vertebrates on Earth.
Turritopsis dohrnii are called immortal jellyfish because they can potentially live forever. Jellyfish start life as larvae, before establishing themselves on the seafloor and transforming into polyps. These polyps then produce free-swimming medusas, or jellyfish. Mature Turritopsis dohrnii are special in that they can turn back into polyps if they are physically damaged or starving, according to the American Museum of Natural History, and then later return to their jellyfish state.
The jellyfish, which are native to the Mediterranean Sea, can repeat this feat of reversing their life cycle multiple times and therefore may never die of old age under the right conditions, according to the Natural History Museum in London. Turritopsis dohrnii are tiny — less than 0.2 inches (4.5 millimeters) across — and are eaten by other animals such as fish or may die by other means, thus preventing them from actually achieving immortality.
https://www.livescience.com/longest-living-animals.html
We don’t have to choose between long-lived and short-lived species, both have utility. As does studying short and long-lived humans and even studying the great apes and the DNA of Neanderthals, Denisovans, and other early humans. Just studying a large number of drugs and supplements we already have in tissue studies can easily be helpful. Or even engineering solutions not present in nature.
We haven’t been studying any of these areas long enough to justify favouring one approach over the others.
We also likely have to find solutions for all the ways we age rather than just looking at methylation, or telomeres, or the thalamus. Or a dozen other topics. Then there is prevention and repair, which, of course, are not the same.
The mTOR puzzle
mTOR is basic to chemical mimetics that allows us comforts of tech-evolution within the limitations of bio-evolution. Given the pace and quality of scientists at Musk’s neuralink, I expect brain downloads before the century is out and be alive to then! Never mind the 512-year health span of sharks. Maybe, humanity will go beyond Dr. Sinclair and not do mTOR reduction methods.
A remarkable paradigm shift is in how to get end-less life!
1. Standby for fertile sci-fi imagination from me!
Tuesday, March 15, 2022
Spanish Sinclair Links
Este es, según mi propia estimación, el segundo conjunto más importante de vínculos en la vida de ahora y después, ya que habla de cómo vivir para participar en nuevas maravillas. Esto es después de "Las tecnologías exponenciales" por mí sobre la ciencia ficción realista de hoy para apenas entender dónde estamos hoy en los EE. UU., cómo trasladarlas a la India y los próximos 2 o 3 años.
Necesitas 10 horas para verlos ellos mismos. ¡La mejor inversión en su propia salud y longevidad que puede hacer! Se trata de lo que es factible hoy en los Estados Unidos, aunque suene a ciencia ficción. Me lo aplico como puedo, tengo desprecio por un emigrante extranjero o ciudadanos extranjeros que pueden pero no.
Muchas cosas, incluida la educación, se pueden importar y usar en India con localización y eventuales nuevas investigaciones. Es un país Modi+Yogi+Ramdev durante los próximos 5 años al menos, probablemente Modi regrese en 2024. Independientemente de las caras exactas, AAP asciende en lugar del Congreso, la corrupción y el nepotismo disminuyen, me sometí con éxito a 3 pruebas médicas difíciles, mis enfermedades crónicas han caído en picada, probablemente estén activos cinco años y tengan el dinero. Si no persigo mi llamado a la mejora de la edad en la India para todos es mi fracaso, después de todo, el costo de DNAm age se ha reducido con éxito en 1000 veces por el Dr. Sinclair a menos de Rs. 500, no 40.000 a 60.000 ahora. Los precios de NMN se hunden. Los jugos de semilla de uva son senolyte 2.0. Los suplementos para gemelos son suficientes para aumentar la fuerza en la vejez y el aumento de la edad por menos de 50 000 por año. Es probable que caiga a 10.000 en 2-3 años. No solo tengo la suerte de estar vivo hoy, sino que también tengo la suerte de vivir en la sociedad Modi & Yogi, libre de nepotismo y baja corrupción. Puedo, debo, lo haré.
Los enlaces están todos en inglés. ¡Quizás alguien encuentre enlaces en español y envíe la actualización para autoría conjunta!
Lifespan with Dr. David Sinclair #8
Sinclair links
This is, by my own estimation, the second most important set of links in life to now and after, for it tells of how to live to partake in new wonders. This is after "The exponential technologies" by me on realistic science fiction today to barely understand where we are today in the USA, how to shift them to India, and the next 2 or 3 years.
You need 10 hours to watch these themselves. The best investment in your own health and longevity you can make! It is about what is doable today in the USA, even if it sounds like science fiction. I apply it to myself as I can, have contempt for a foreign emigrant or foreign citizens who can but don't.
Many things, including education, can be imported and used in India with localization and eventual new research. It is a Modi+Yogi+Ramdev country for the next 5 years at least, likely Modi returns in 2024. Regardless of exact faces, AAP rises instead of Congress, corruption and nepotism decline, I successfully underwent tough 3 doctor tests, my chronic diseases have nosedived, likely get active five years and have the money. If I don't pursue my calling to Age improvement in India for all is my failure, after all, DNAm age has been successfully reduced in cost by 1000 times by Dr. Sinclair to under Rs. 500, not 40,000 to 60,000 now. NMN prices sink. Grapeseed juices are senolyte 2.0. Twin supplements are enough to boost old age strength and age increment for under 50,000 per year. It likely falls to 10,000 in 2-3 years. I am not only blessed to be alive today but I am also blessed to live in Modi & Yogi society, free of nepotism and low corruption. I can, I must, I will.
Lifespan with Dr. David Sinclair #8
Friday, March 11, 2022
vaccine way to dealing
https://www.youtube.com/watch?v=6OyynalpLLI
Long but very informative, including not just simple non-chemical means to avoid chronic diseases but how to bring down a procedure of heart (low LDL fix by PKCS gene fix) rom $14000 to $100. As I have always believed, mRNA vaccines can do most in-vivo genetherapy at very low price, Rather than per week injection, 1 year injection will work. Simple computation says one can do n10 fixes per lakh. These solutions happen in 10-15 years later. By then, Indian government will be ready in PPP model to spend $1000 per patient.
Modi wins, then Yogi will win. BJP has Gadkari, etc 5 top people can replace if needed. There is no challenge in 10-15 years. Enough time to raise India to $10,000 per head GDP country. MY is no longer muslim+yadav, is is now Modi-Yogi. My great dream is to defeat my chronics by end of this year to launch my style clinical evidence to Roorkee center for age-count by DNAm, years left in life by GrimAge, NAD+ boost by MIB-626, Recruit military soldiers in Roorkee for clinical evidence for whole Indian Army. arrest aging and chronic diseases using Aging chemicals, and work on exosome and Yamanaka based start of first phase of longevity escape velocity to first singularity. Not only ideas and cash needed, I will hopefully have he strength to implement my dreams. I am 4 months into my self clinical test, one year long.
I visited my heart doctor for history and latest ECG and ECHO. Passed with flying covers although my isosorbide gain was written off as my luck, not impossible in other patients. No change in medicines, supplements are forgotten as psychological self-boost.
Tuesday, March 1, 2022
elementary and full interventions
Dr. Arya is a PH.D. and not MD (Medical doctor). None of what follows is Medical advice, or gives any company advice, despite using registered words in the reader's jurisdiction.
Elementary Interventions
EI is those that consider NAD+ sole determinant of Aging. It decrements from CD38 that opposes NAD+. CD38 increases with age as it is produced by SASP of senescent cells. CD38 is principal of SASP, senescents cleared when young by immune system, which declines by age. The immune may decline, senescent cells by definition ignore apoptosis, but can be cleared by senolytes of which fisetin was best in senolyte1.0 but grape seed extract is new best senolyte2.0. SASP names hundreds of chemicals depending on what senescent was prior to senescence. Senolytes clear only a few senescents.
EI then is NAD+ boost and CD38 inhibition. Recommend NMN for boost, helped by pterostilbene if non-liposome or resveratrol if liposome. NR can be used instead of NMN, even part-substitute okay. Half&half bypasses business fight. Grape seed extract is recommended as senolyte.
Full Interventions
Thursday, February 24, 2022
Supplements IN AGING
Dr. Arya is a PH.D. and not MD (Medical doctor). None of what follows is Medical advice, or gives any company advice, despite using registered words in the reader's jurisdiction.
mittledorf
N-Acetylcysteine (NAC) - Lab Results explained ...N-Acetylcysteine (NAC) is a powerful antioxidant that acts to increase the glutathione reserves in the body. It is found in body fluids, but is also used as a nutritional supplement. It reduces the toxicity of drugs like acetaminophen (Tylenol) and protects against toxicity of mercury and other heavy metals.
NAC helps facilitate essential biological functions by bonding with two other amino acids—glutamine and glycine—to create glutathione, a powerful antioxidant that plays a key role in regulating numerous cellular activities and helps keep the immune system in check.
N-acetylcysteine (NAC) is a sulfur-containing amino acid that facilitates the production of glutathione. NAC is a powerful antioxidant that promotes healthy immune function and helps protect the body from toxic insults and oxidative stress.\ pmc › articles › PMC8234027
N-Acetylcysteine (NAC) is a powerful antioxidant that acts to increase the glutathione reserves in the body. It is found in body fluids, but is also used as a nutritional supplement. It reduces the toxicity of drugs like acetaminophen (Tylenol) and protects against toxicity of mercury and other heavy metals.
NAC helps facilitate essential biological functions by bonding with two other amino acids—glutamine and glycine—to create glutathione, a powerful antioxidant that plays a key role in regulating numerous cellular activities and helps keep the immune system in check.
N-acetylcysteine (NAC) is a sulfur-containing amino acid that facilitates the production of glutathione. NAC is a powerful antioxidant that promotes healthy immune function and helps protect the body from toxic insults and oxidative stress.\ pmc › articles › PMC8234027
N-Acetylcysteine (NAC): Impacts on Human Health
Abstract
N-acetylcysteine (NAC) is a medicine widely used to treat paracetamol overdose and as a mucolytic compound. It has a well-established safety profile, and its toxicity is uncommon and dependent on the route of administration and high dosages. Its remarkable antioxidant and anti-inflammatory capacity is the biochemical basis used to treat several diseases related to oxidative stress and inflammation. The primary role of NAC as an antioxidant stems from its ability to increase the intracellular concentration of glutathione (GSH), which is the most crucial biothiol responsible for cellular redox imbalance. As an anti-inflammatory compound, NAC can reduce levels of tumor necrosis factor-alpha (TNF-α) and interleukins (IL-6 and IL-1β) by suppressing the activity of nuclear factor kappa B (NF-κB). Despite NAC’s relevant therapeutic potential, in several experimental studies, its effectiveness in clinical trials, addressing different pathological conditions, is still limited. Thus, the purpose of this chapter is to provide an overview of the medicinal effects and applications of NAC to human health based on current therapeutic evidence.
N-acetylcysteine (NAC) is a medicine widely used to treat paracetamol overdose and as a mucolytic compound. It has a well-established safety profile, and its toxicity is uncommon and dependent on the route of administration and high dosages. Its remarkable antioxidant and anti-inflammatory capacity is the biochemical basis used to treat several diseases related to oxidative stress and inflammation. The primary role of NAC as an antioxidant stems from its ability to increase the intracellular concentration of glutathione (GSH), which is the most crucial biothiol responsible for cellular redox imbalance. As an anti-inflammatory compound, NAC can reduce levels of tumor necrosis factor-alpha (TNF-α) and interleukins (IL-6 and IL-1β) by suppressing the activity of nuclear factor kappa B (NF-κB). Despite NAC’s relevant therapeutic potential, in several experimental studies, its effectiveness in clinical trials, addressing different pathological conditions, is still limited. Thus, the purpose of this chapter is to provide an overview of the medicinal effects and applications of NAC to human health based on current therapeutic evidence.
PDF N-acetylcysteineWhy have I been given this leaflet?
For most medicines, more information is found in the medicine package. However, this medicine does not have a licence for use in the UK. This means that the manufacturer has not provided any information. So we have written this leaflet for you instead.
So this medicine does not have a licence. What does this mean?
Medicines usually have a manufacturer’s licence for use in the UK. N-acetylcysteine does not have a licence for use in the UK, though it is licensed for use in Europe. This means that your doctor should have explained to you the risks and benefits of treatment and the known (and potential for unknown) side effects.
Why does N-acetylcysteine not have a licence?
N-acetylcysteine does not have a licence for use in idiopathic pulmonary fibrosis because it is not made for use in the United Kingdom. It is imported from Germany where it is licensed for reducing sputum viscosity in the treatment of lung diseases.
Remember that your doctor will have thought carefully about which medicine is best for your condition. N-aceteylcysteine is recommended in national guidelines for the treatment of idiopathic pulmonary fibrosis, so its place in therapy and its safety is well established.
What is N-acetylcysteine and how does it work?
N-acetylcysteine increases the amount of a substance called glutathione in the body. This has been shown to help protect the lung from the harmful effects of inflammation and prevent further deterioration in lung function.
How should I take or use N-acetylcysteine?
One tablet of N-acetylcysteine should be taken three times a day, until your doctor tells you to stop. The tablets will dissolve in water if you find them difficult to swallow.
Why have I been given this leaflet?
For most medicines, more information is found in the medicine package. However, this medicine does not have a licence for use in the UK. This means that the manufacturer has not provided any information. So we have written this leaflet for you instead.
So this medicine does not have a licence. What does this mean?
Medicines usually have a manufacturer’s licence for use in the UK. N-acetylcysteine does not have a licence for use in the UK, though it is licensed for use in Europe. This means that your doctor should have explained to you the risks and benefits of treatment and the known (and potential for unknown) side effects.
Why does N-acetylcysteine not have a licence?
N-acetylcysteine does not have a licence for use in idiopathic pulmonary fibrosis because it is not made for use in the United Kingdom. It is imported from Germany where it is licensed for reducing sputum viscosity in the treatment of lung diseases.
Remember that your doctor will have thought carefully about which medicine is best for your condition. N-aceteylcysteine is recommended in national guidelines for the treatment of idiopathic pulmonary fibrosis, so its place in therapy and its safety is well established.
What is N-acetylcysteine and how does it work?
N-acetylcysteine increases the amount of a substance called glutathione in the body. This has been shown to help protect the lung from the harmful effects of inflammation and prevent further deterioration in lung function.
How should I take or use N-acetylcysteine?
One tablet of N-acetylcysteine should be taken three times a day, until your doctor tells you to stop. The tablets will dissolve in water if you find them difficult to swallow.