Wednesday, September 27, 2017

East and west combined medicine


Dr. Arun Kumar Arya and Manaswini Mittal

It is possible to advance medicine, awaiting tough scientific tests to establish by strict empiricism, certain plausible hypothesis that are good enough to be used as established science while the tougher empirical tests are carried out in required time. For this to happen, very conservative analysis of risks are done such that no known even plausible contraindications are signaled, safety is established in mice and humans, stay within 10% of first injurious dose by weight in test animals. Separate analysis is done on component basic for mixed side-effects and pregnant or newly milking people are NEVER allowed!

This is to admit nutraceuticals on a rational basis when they are hard to analyze based on hard-science alone, either because the measurement of the goal variable is not conclusive (what does age extension  measurement mean) or the tests would take too long and be useless to the beneficiaries. Their safety is a plain rational hypothesis, awaiting conclusive scientific studies.

Latter is quite common in modern medicine when the patient has no more effective modern medicine available and the consulting physician allows ridiculous treatments. If nothing else, they provide relief to the patient p and loved ones of p who all believe that something is being done! In most cases, money is spent foolishly with little hope, even on irrational cures!

Absent conclusive results for or against, without evidence based statistical certainty, what counts most is the opinion weight for products and opinion weight against the person making the recommendation. Ad hominem attacks make sense! However incomplete information produces very evil results and both sides to such attacks must be given equal space. Note that conclusive empirical tests for and against are assumed missing. A rational patient management system can be defined over nutraceuticals and over-the-counter medicine that is patient centric rather than current seller-centric systems. In fact, even more rigorous tests can be conducted through customer responses and reported experiences to testable hypotheses despite the paucity of hard evidence. I call them rational hypothesis in between anecdotal and evidence based anything.

Evey deviation from current orthodoxy into Aaquantum-rational hypothesis requires very clear epistemology i.e. of what is considered evidence and conditions when the current evidence based orthodoxy is to be avoided. For Aaquantum-rationality, the following summarizes my extensive experience-

1.       Even lower ranked doctors of modern-medicine (henceforth mm) licensed by law; are always superior to any alternative system for every episode.

2.       Mm systems are not not necessarily ideal forchronic diseases.

3.       These including diabetes, heart disease, Parkinson etc. Most important, missin g from list so far, is aging, which is also considered a disease, not a natural condition.

4.       Our work is hence limited to essential treatmnts that do not normally lead to contra-indicated behavior and leads to the proven goal of robust life extension.

After arduous research over many years, one of the authors has concluded that only 4 items at this point relevant to the disease of aging. There is nothing positive that can be done beyond instructions of normal doctor for heart disease and stroke. Nothing short of densification of cells and extending life time of cell division by transfection will work against cancers. There are 4 things possible but diet for agig, I am a convert, not just a preacher, have positive anecdotal stories affirming, there is plenty of non-conclusive evidence, conclusive studies are in progress, there is no point in waiting for better degree of evidence.

1.       Cell processes have three important energy cycles ADp-ATP, NADH-NAD+ and citric acid, Last is not major any way. First cycle can be improved by CoQ10. Middle by Niagen.

2.       General circulation, even heart occlusions can be improved with ECP (external counter pulsation)which effectively wraps a flexible elastic membrane on the legs that is pneumatically pumped in  the quiet period of the heart, while he patient is lying comfortably. This is done for 1 hour every day for 2 months.

3.       The diabetic medicine metformin effects pathways there other than the prescribed sugar-control pathway and leads to densification of cells. Comparative studies from NIH database over 12 years have shown that mild diabetic live 5 years longer than equivalent non-diabetics who in urn outlive the insulin treated patents by 5 years. Moment you believe this data

a.       Why can’t metformin be eaten by people suffering from aging disease
b.      If you are already diabetic, all insulin based interventions are counterproductive up to the highest prescribed concentration of 2.5 gm per day
c.       Despite ancient orthodoxy, most up to-date literature pooh-poohs the lactosis fear and recommends metformin with kidney-disease patients.

In the medium  term, within my lifetime, turbine pumps will be ready and perfected for the heart. Transfection with stem metamorphosis of skin cells will advance to the point of densification and error free division.

Extra metmorhin has not hurt me any way, benefits are theoretically there. CoQ10 has breathed life into gym exercises – I do not escape exercises on the grounds internal to me of feeling tired. The following 2 tricks have been tried successfully on myself and is the hajor theme of this note – theoretically plausible mixtures of east (Ayurveda) and west (niagen, coQ10 and metmorfin).
Theoretical justification

There are two kinds of statistics – the popular one for over 80 years and the Bayesian statistics. The fundamental difference is on testing – the popular version eliminates past experiences and deals only with the history in the test. The Bayesian model deals with increase or decrease of the probabilities established from past practices in light of the test. One can view Ayurveda as providing historical probabilities. Unless contra-indicated (ALL bhasams), it is wasteful to deny ALL of the past!

Many antioxidants (curcumin etc) and antiseptics (Neem) await discovery by west. Even better is careful analysis of east and medicines of the west. As per simple rules, two enhancers of digestion with mild taste and no very-careful contra-indications exist that help any Ayurvedic medicine. These are triphala and trikuta. Triphala, being fruit product is contraindicated to one author. However trikuta can be used and is being used with CoQ10, Niagen and metformin. IOt is very unlikely that any of the three ingredients interact with any west medicine.

Supporting weakly is the fact that CoQ10 with bioperine (patented) is available and gets favorable reviews. What is bioperine but highly effective form of tikuta! One can consider small amounts of greatly effective bioperine with larger amount of less-effective, but still cheaper trikuta, applicable with all medicine that do. A sane add in Bayesian statistics!

2. Second test tried on self by raw feelings alone is to take double dose of Niasin and alternate that with much cheaper Niacinamide, both being B3. The raise in NAD+ by niacinamide is glacial, not so for riboside, hence a market for it. At 250 mg, the dose is half of recommended 250-500.The rise in nad+ iks very quick – few hours after the first dose. While no good for NAD+ raise, anecdotally, it does seem to keep the levels high!

3. There is another weak evidence for trikatu. Our theory has identified here barriers any medication must cross. Through each barrier, only a fraction can go through. These are stomach-blood barrier, cell-blood barrier and cell-fluid-mitochondria barrier. The are two ways to breach the stomach-blood barrier –

1. Trikatu/triphala improvement in absorption
2. Direct IV into blood

It turns out Glutathione is effective largely through IV route. Reservetrol and PQQ etc are too delicate, good only for  fresh ingestion by IV route! All greatly increases the cost and motivation. Mitoq is a very effective form of CoQ10 which beaches all the walls! Hence partial breach of 1 wall is useful.

Conclusion

Trikuta mediated coq10, niagen and metformin were discussed. There is strong anecdotal evidence and theoretical justification. Time to test the hypothesis on a group scientifically.



Old age = disease! Following are Good, useful and important,barring accidents for 115 year life (obviously not accepted by FDA or) any one demanding proof first, all recommendations must be approved by health care provider) to first Singularity. It helps to simplify complex Krebs cell energy cycle to 3 subcycles – citric acid, ATP-ADP, NAD+-NADH. Joint improvements are ignored.

Exercise - MUST, but you should doubt self, override internal voice, do 1 hr/day eventually, even in nineties, half aerobic! Stupid self doubts are really clever cover for no strength. All supplements below will ENABLE. Then do it, building up as just 15 min, 3 month 30, 6 month 45, 9 month 1 hr.

ECP - External counter-pulsation: 2 months/5 years, not just cardio.

East + West medicine: Proper statics Bayesian, wrong history=0, use trikatu/ triphala-(non-diabetic) from Ayurveda to enhance western medicine absorption
Citric acid – ignored for now.

ATP-ADP: Trikatu coQ10 400 mg/day, divided 2 doses, with food

NAD+-NADH: Trikatu Niagen 500 mg alternate day 500 mg Trikatu Niacin, empty stomach ½ hour before. Both are vitamin B3, alternate because Niacin very cheap but only Niagen raises NAD+ within hours.

Beneficial pathways: 1500 mg/day Trikatu metformin even if non-diabetic or even with kidney disease

D3: Trikatu sachet 60000 IU twice/month or equivalent pills

Calcium: any Trikatu generic

Omega-3: Trikatu flax seed if strict vegetarian or Trikatu w3 1000 mg/day from fish

Vitamin B12 = Trikatu 1000 mg/day Alpha-lipoic acid

Trikatu is general purpose enhancer, was purchased as churan and supplements pill/capsule with 2 gm per quaff, or proportionally larger with more medicine.

Tuesday, September 26, 2017

Diagnoses and prognosis


Diagnosis is about past. My life can be divided based on decades. Prognosis is about the future. Existentialism is about present only, famously saying “why worry about future, it will come as present”. That is a stupid subhuman philosophy that equates pointful worries with pointless worries, a faith driven worst kind of advice. Given an ensemble, some will suffer and some will not. To point to the lucky and say that could be you is criminally foolish. Faith is criminal compared to extrapolation and probabilistic accounting of the future!


Roughly, my detailed study shows external powers proceeding against heart attacks, strokes, cancers Parkinson and Alzheimer. That leaves Aging as a disease and it is only that, from accumulation of cellular damage. East+West medicine is superior, particularly Ayurveda enhanced western supplements of CoQ10, Nicotanmide Riboside and Metformin with (ECP=) Enhanced counter-pulsation far more than I nternal heart flow, also improved. It is not that I consider western anti-aging generally proper; in fact I consider advertisement and packaging to be criminal.

 In particular, I consider therapies using Resveratrol, GlutathionePyrroloquinoline quinone PQQ, Alpha-Lipoic Acid etc to be sheer waste of money because

2.       In some cases, the promised improvements are better handled by prescription drugs / supplements that are unnecessarily augmented pointlessly with supplements. If your doctor d fails to prescribe a drug with these when needed; change d. Example is about eyes of diabetics too dry.

3.       In some cases, the stomach-blood barrier is too much and the drug must be given IV route

This is my opinion, to be balanced against seller promises and I declare NO known conflict-of-interest. The eastern medicine enhancementsof western supplements praised in the linked paper arise from Bayesian statisticsepistemology of evidence.


East-West medicine for longevity

http://aaqg-arunarya.blogspot.in/2017/09/blog-post.html

Dr. Arun Kumar Arya and  Manisvani Mittal

It is possible to advance medicine, awaiting tough scientific tests to establish by strict empiricism, certain plausible hypothesis that are good enough to be used as established science while the tougher empirical tests are carried out in required time. For this to happen, very conservative analysis of risks are done such that no known even plausible contraindications are signaled, safety is established in mice and humans stay within 10% dose by weight.

This is to admit nutraceuticals on a rational basis whenthey are hard to analyze based on hard-science alone, either because themeasurement of the goal variable is not conclusive (what does age extension  measurement mean) or the tests would take toolong and be useless to the beneficiaries. Latter is quite common in modern medicine when the patient has no more effective modern medicine available and the consulting physician allows ridiculous treatments. If nothing else, they provide relief to the patient p and loved ones of p who all believe that something is being done! In most cases, money is spent foolishly with little hope.

Absent conclusive results for or against, without evidence based statistical certainty, what counts most is the opinion weight for products and opinion weight against the person making the recommendation. Ad hominem attacks make sense! However incomplete information produces very evil results and both sides to such attacks must be given equal space. Note that conclusive empirical tests for and against are assumed missing. A rational patient management system can be defined over nutraceuticals and over-the-counter medicine that is patient centric rather than current seller-centric systems. In fact, even more rigorous tests can be conducted through customer responses and reported experiences to testable hypotheses despite the paucity of hard evidence. I call them rational hypothesis in between anecdotal and evidence based anything.
Evey deviation from current orthodoxy into Aaquantum-rational hypothesis requires very clear epistemology i.e. of what is considered evidence and conditions when the current evidence based orthodoxy is to be avoided. For Aaquantum-rationality, the following summarizes my extensive experience-

1.       Even lower ranked doctors of modern-medicine (henceforth mm) licensed by law; are always superior to any alternative system for every episode.

2.       Mm systems are not not necessarily ideal for chronic diseases.

3.       These including diabetes, heart disease, Parkinson etc. Most important, missin g from list so far, is aging, which is also considered a disease, not a natural condition.

4.       Our work is hence limited to essential treatmnts that do not normally lead to contra-indicated behavior and leads to the proven goal of robust life extension.

After arduous research over many years, one of the authors has concluded that only 4 items at this point relevant to the disease of aging. There is nothing positive that can be done beyond instructions of normal doctor for heart disease and stroke. Nothing short of densification of cells and extending life time of cell division by transfection will work against cancers. There are 4 things possible but diet for agig, I am a convert, not just a preacher, have positive anecdotal stories affirming, there is plenty of non-conclusive evidence, conclusive studies are in progress, there is no point in waiting for better degree of evidence.

1.       Cell processes have three important energy cycles ADp-ATP, NADH-NAD+ and citric acid, Last is not major any way. First cycle can be improved by CoQ10. Middle by Niagen.

2.       General circulation, even heart occlusions can be improved with ECP (external counter pulsation)which effectively wraps a flexible elastic membrane on the legs that is pneumatically pumped in  the quiet period of the heart, while he patient is lying comfortably. This is done for 1 hour every day for 2 months.

3.       The diabetic medicine metformin effects pathways there other than the prescribed sugar-control pathway and leads to densification of cells. Comparative studies from NIH database over 12 years have shown that mild diabetic live 5 years longer than equivalent non-diabetics who in urn outlive the insulin treated patents by 5 years. Moment you believe this data

a.       Why can’t metformin be eaten by people suffering from aging disease
b.      If you are already diabetic, all insulin based interventions are counterproductive up to the highest prescribed concentration of 2.5 gm per day
c.       Despite ancient orthodoxy, most up to-date literature pooh-poohs the lactosis fear and recommends metformin with kidney-disease patients.

In the medium  term, within my lifetime, turbine pumps will be ready and perfected for the heart. Transfection with stem metamorphosis of skin cells will advance to the point of densification and error free division.

Extra metmorhin has not hurt me any way, benefits are theoretically there. CoQ10 has breathed life into gym exercises – I do not escape exercises on the grounds internal to me of feeling tired. The following 2 tricks have been tried successfully on myself and is the hajor theme of this note – theoretically plausible mixtures of east (Ayurveda) and west (niagen, coQ10 and metmorfin).
Theoretical justification

There are two kinds of statistics – the popular one for over 80 years and the Bayesian statistics. The fundamental difference is on testing – the popular version eliminates past experiences and deals only with the history in the test. The Bayesian model deals with increase or decrease of the probabilities established from past practices in light of the test. One can view Ayurveda as providing historical probabilities. Unless contra-indicated (ALL bhasams), it is wasteful to deny ALL of the past!

Many antioxidants (curcumin etc) and antiseptics (Neem) await discovery by west. Even better is careful analysis of east and medicines of the west. As per simple rules, two enhancers of digestion with mild taste and no very-careful contra-indications exist that help any Ayurvedic medicine. These are triphala and trikuta. Triphala, being fruit product is contraindicated to one author. However trikuta can be used and is being used with CoQ10, Niagen and metformin. IOt is very unlikely that any of the three ingredients interact with any west medicine.

Supporting weakly is the fact that CoQ10 with bioperine (patented) is available and gets favorable reviews. What is bioperine but highly effective form of tikuta! One can consider small amounts of greatly effective bioperine with larger amount of less-effective, but still cheaper trikuta, applicable with all medicine that do. A sane add in Bayesian statistics!

2. Second test tried on self by raw feelings alone is to take double dose of Niasin and alternate that with much cheaper Niacinamide, both being B3. The raise in NAD+ by niacinamide is glacial, not so for riboside, hence a market for it. At 250 mg, the dose is half of recommended 250-500.The rise in nad+ iks very quick – few hours after the first dose. While no good for NAD+ raise, anecdotally, it does seem to keep the levels high!

3. There is another weak evidence for trikatu. Our theory has identified here barriers any medication must cross. Through each barrier, only a fraction can go through. These are stomach-blood barrier, cell-blood barrier and cell-fluid-mitochondria barrier. The are two ways to breach the stomach-blood barrier –

1. Trikatu/triphala improvement in absorption
2. Direct IV into blood
It turns out Glutathione is effective largely through IV route. Reservetrol and PQQ etc are too delicate, good only for  fresh ingestion by IV route! All greatly increases the cost and motivation. Mitoq is a very effective form of CoQ10 which beaches all the walls! Hence partial breach of 1 wall is useful.

Conclusion

Trikuta mediated coq10, niagen and metformin were discussed. There is strong anecdotal evidence and theoretical justification. Time to test the hypothesis on a group scientifically.


Quantum secure


The following is a development sensible after this paper –


It explains the construction of a quantum repeater, somewhat like a classical amplifier. Input is two streams of electrons. Output is two streams also. As a block box implemented cleverly in the paper, the states on electrons are switched. That dos not foul one thing you can’t do in quantum world, but trivial in classical – copy the state. One consequence of the black box is that the input sequence of electrons emerges dead with no correlation to what they were! However the live copy stream may be at much higher intensity!

So this repeater works like an amplifier! While quantum beams have been tested in space between Chinese satellites 1200 km apart, things are bad in glass fibers. Note that emergent electrons have full state, including entanglement information. So a fiber based method can entangle two electrons that never met!

But what does entanglement mean? Identically correlated states! In particular, if you write information at one end, and read at the partner, it is the same despite no sending! Clearly, such information can NEVER be insecure! Entanglements may be for short while, but the cable delivers a lot of partners!
BTW,. Image search for article above yielded fascinating



Saturday, September 23, 2017

Amazon in real trouble for hurt policies


4. Either bank or amazon, amazon responsible


a)      Where is the 10%?

b)      How can amazon break transactions according to its convenience and reports them to bank wrongly.
c)       Some subhuman will have to pay – this is theft! Perhaps police will accept a criminal first report!

Does Amazon’s promotions be considered lies? Should such a company be allowed to operate? 
Shouldn’t its executives be imprisoned? This one company cannot escape!

5 Two coQ10 just bought for 1100-110 promotion, 2 evil refund of 1000 each (100 mg sent!), and 2 unfunded (returned to seller).

undelivered! ORDER # 408-0808468-0246730 NO refund! Refused wrong replace

Unwanted refund! ORDER # 408-8995505-6076300: refused wrong replace

Accepted wrong return (some one else): ORDER # 404-1193113-6393929 wrongly accepted wrong replace

Other words crazy cover-up, don’t know what to do after wrong ad, will refund me for now with demand on record! Do it or face charges of more theft!


Sir Bezos, can’t you hire better?

 I am PERSISTENT PATIENT CS PhD. What happens to other 99% customers? Steam-rolled? Don't understand or snowed? Amazon welcome to comment their side on blog.

Another pic of Amazon Evil



Saturday, September 16, 2017

On aaqgs-Stoicism




Its arun arya quantum gravity variant of stoicism considers scientific method and logic to be foundations of (collectively) knowledge, denies the proof of existence of any God concept consistent with sane knowledge, denies the proof of non-existence of God by any existing scientific method, posits a very specific scientifically establish able theory of purpose of life, a theory of birth and evolution of the universe, a theory for indefinite life, and beginnings of a political theory for a desirable and constructible society. I consider self to be non-divine perennial graduate student (grad) who can speak like a rishi. Note that scientific proof is NOT possible for negative statements except by determining contradictions or advancing equivalent formulations which might be less incredible.
To summarize for the glorious reality and the immensely privileged and wonderful  consciousness reading this text : the entire universe was atom sized once (evidentiary proof), could have been created or was an earlier edition that had collapsed and rebounded (evidentiary proof) whose dynamics will become clear on unification of exception-less theories of quantum mechanics (Bohr) and gravity (Einstein).

Central purpose of life is to live forever, do mundane things, starting with (evidentiary investibility) indefinite life and an existence proof of possible antifragile infinite life. We are fortunate to be alive at a point where indefinite life and subsequent infinite life  is scientifically feasible in 5-30 years. (evidentiary plausibility). Note that evidentiary proof is NOT possible for forward events.
Infinite life and universe birth: Both require a method to kill entropy.



Evolution of AAQGS-Teachings


Teachings of what system?
We trust no one but clear crypto-majority!
Latest Self lnk?

Perfection

No one is born with any implicit rights that impact my happiness, rights and liberty! These are always traded for a social contract. What follows is less of details of what crypto-libertarianism is, and more of outlining how to achieve it.

Perfection is around the corner and I am destined to play a big role! What and why? Science is rational skepticism. But perennial doubts are a very stupid advice, after a while, you have to defer to a great scientist, the rishi. That I call rational stoicism!

But there are many issues not amenable to scientific method! Politics, medicine, law, money; friendship, relationships, ethics are so. How can one doubt all? That is where my supermedium comes in. One REQUIRES global uni-amity on certain issues like money and criminality. In others, some dissent is allowed and civil super-majority is sufficient. Evolution to consensus is what super-medium is about!

When I was interviewed by Ken Thompson and Sandy Fraser for bell labs, I knew the solutions to many new problems using the super-medium, already implemented on an Ethernet. That is on single-broadcast-listen net. Only a few years to any topology, except I failed. It went on till 2012, then convincingly solved for money by bitcoin. But now the lack of privacy problems have been fixed in etherum derivations of multi-ring-sign cryptonote and complex zero-knowledge-proof zcash. MY way is third way using my solid IBE encryption based on huge square roots and dissociation of miners and decryption, necessary any way to protect against even one criminal miner spy. Even more valuable than consensus decisions is integrity of reaching the consensus! My IBE does that and defeats any traffic analysis. Question answered positively is - can it survive abuse in the hand of criminals?

Yes, and only my IBE can! Reason is simple - it allows warrant-driven decoding limited to just one person! Not by giving immense unaccountable powers to the policeman! While the details require some familiarity with security, situation is very easy to explain without giving away secrets, and I do it next!

Given 1000 bit integers, about 998 bit-count numbers are square, there are likely 500-bitcount primes to make semi-prime. So no shortage of encryption fields based on squares, that are known to be crypt-impossible to discrete-square-root in field of the unique semi-prime of the family. Each family can have 1 to all humans alive in several hundred years. Each member uses the family semi-prime and has own name. Any one can use (name,family-name) to transform their key to make the transform publishable as it is not invertible. The destination can, knowing certain properties of name (the discrete square-root)and none of the family name. In fact, known only inside limited (by consumer) many replicated units of target choice.

My communication to a checked authorized target is solely to tell the root! I don't see the message at all! A sender picks any key, squares and publishes a receiver-decodable function of the square!  The function defeats all eavesdroppers and quantum-computers. Squaring ensures IBE. Decoding is done by inverse of function followed by asking the square-root! The enabled units can be in jurisdiction of a nation, milli-second destroy-able and infinitely replicable!

It is amazing HOW much can be achieved by this. Solved are administrative problems (consumers must pay, nothing ever happens to mails before etc) to police (people using unauthorized impossible-to-factor numbers etc) to total provable security despite corruptible police from foreign intelligence. You want a breakable system within own borders by own police but safe against foreigners even with corruptible police! And my immense pleasure is that it exists and can be proved so! Now that this IBE can be used to implement distributed private ledger, the technical problems in crypt-libertarian belief have been solved in the motto "we trust no one but clear crypt-majority" proof against all devils!

Friday, September 15, 2017

An aaqgs-stoic on insults


Insults are ubiquitous. Stoic analysis follows Epictitus, the expert. Why an expert? Slave and not very good-looking or orator! His stoic analysis – there are things we can control and things we can’t. Stupid to worry about uncontrollable! But we can control ourselves – ignore! The ultimate pacifist insult-taker! Trump opponents followed the line everywhere and lost BIG.

My analysis – ignore, appropriate rejoinder or short postpone. Takes up memory, so short while only! Perhaps low cost rejoinder or complaint is enough. Small probability that rejoinder or complaint time-consuming! Okay since furtherance in your control! Quit whenever opponent delivers a weak argument. Watchers are smart – they will mentally destroy the opponent argument! Always be respectful of opponent.

All people are good, just have stupid opinions sometimes. Insult delivery is in your control. My experience says always boomerangs on people, but never on opinions! We beg to differ. That’s all.

Occasionally, someone will take opinion insult personally. Point that out respectfully! Do not further even if right! Include quit in point-out.

Even question Epictitus respectfully. He was one of the greatest stoics, a Rishi,  but still human!



Saturday, September 9, 2017

Comed Management: both CoQ10 & Niagen


Latest self link
To summarize extensive research, there are 4 aaqgs-aging assists towards 1st singularity - ECP, Niagen, CoQ10 and metformin, that each have credible scientific support, ongoing studies, but no conclusive proof. aaqgs-aging requires life-extension and/or robust life - either your age is extended significantly, failing which QoL (quality of life) is improved significantly, or both. ECP and CoQ10 have QoL proof and age-extension mm reputation, Niagen and Metformin have age-extension belief and rationally backed seller reputation. Metmorphin also improves QoL by fighting cancers through densification of cells.

The figure above is remarkable in that it simplifies my thinking, predicts my sister experiences, explains why chromadex advice is unsound etc., beyond why it works at all. Point is the central double box marked NAD+ and ATP depletion. These are 2/3 (citric Acid unimportant any way) premier energy cycles in cell chemistry with these depleted ALWAYS on aging. CoQ10 addresses ATP_ADP cycle. Nicotanamide riboside addresses NAD+_NADH cycle. It is silly to focus on just one! You feel enervation from just Niagen, as my sister reported. Prior to this, she was just on CoQ10 or Niagen! MY comed recommendation is BOTH, will start self-test as soon as Niagen arrives. Strictly by theory, to be empirically tested, 200 mg CoQ10 (trikatu, triphala contraindicated byDiabetes) and 250 mg Niagen at night (after another test).

A proven dangerous QoL improvement (requires MD) for (some) males is to be injected with testosterone 2-6 weeks. Works for many Steroid class drugs but dangerous.

To understand this figure, apoptotisis (programmed death) and necrosis (injury death) are two ways cells die. Programmed death is e.g. how digits are formed in womb - cells send messages to intervening cells to die! Unfortunately, after DNA damage, cells may die in old age for no good reason. Cell death is why damage is cumulative!

The other self-test is economics based. 250 mg Niagen raises NAD+ within 24 hours, 500 mg even more.

1.       If you do nothing, it rapidly falls to 0 and stays there.

2.       If you switch to maintenance dose as recommended, the NAD+ stabilizes to some quantity driven by dose – 250-500 mg optimally.

3.       My experiment with self, based on feeling energetic – switch to 10% cost Niacin till next Niagen boost. Both Niagen andNiacin are no flushing B3. Niacin raise of NAD+ concentration is glacial – hence need Niagen. BUT no one has thought of Niacin as maintenance dose! Idea is avoid costly Niagen for very long! So quaff 500 mg Niacin, be on niacin for 1,2,4,8,0 days before next Niagen 500 and see how it works! Theory suggests that BOTH plus Niacin maintenance should work better than 400 mg per day CoQ10 now. If not, rid Niagen! CoQ10 works!



All this effort makes sense as tree-like singularity gathers steam!

Wednesday, September 6, 2017

Trikatu and triphala medicine


Having crossed into the latter part of my life, while reasonable tastiness and lack of effort still remain important, wild curiosity of taste and taste dominion over me has vanished. Unlike many of my friends here, the epistemology of informed choice is important but not recommendations of friends, being very important as filters on reading, but totally useless for increasing evidence level, even if based on claimed experience, critical however in what NOT to do!

First study element – what is free radical & why bad?
Where do they come from?
What is an oxidant?

Very informative must read, assumed read well.

The critical post-read question is what anti-oxidant are good for which free radicals? Here is anti-supplement-industry advice - they work on all BUT most are very fragile and sane only as injections. This is true for Glutathione and Reservetrol products. Also all are available in foods but in very small quantities and pills make sense because the equivalents in food route would be ridiculous amounts of food! Finally, 99% of industry is made up of marketing thugs and there is NO sane way to select since neither India nor USA has FDA/like certifying (even then legal shenanigans as in stevia) and only organizations as Cochrane collaboration and SENS make sense, BUT neither provides hand holding through supplement thicket. Own prejudice - very skeptical of west unless evidence based or very large number of yes medicine nobel laureate votes as for coQ10, mitoq and niagen; or several thousand year experience as in Ayurveda AND reliable suppliers like Ramdev. Personal prejudice - FDA is strong evidence, FSSAI weak, missing both very doubtful.

What is a vitamin?

Vitamins are chemicals, with required levels, whose concentrations under the guidelines cause a disease. Supplement concentrations are hundreds of times more. That is because we concentrate on something not even considered a FDA disease – aging! The equivalents in my lingo are aaqgs-supplements which are eaten to improve certain concentrations of aaqgs-indicator-chemicals which in turn are defined by important constituents of some reactions, whose concentration declines with age.

Why go for high supplement amounts?

There are 3 aaqgs-barriers which need to be overcome by any supplement eaten.

1.       Stomach-blood barrier
2.       Blood cell barrier
3.       Cell-wall –mitochondria barrier

Crossing each reduces the concentration to a fraction. If 10% is aborbed, delivered concentration is 10.00 % of the input

When is lower amount as good?

The stomach-blood barrier can be breached in 4 ways

1 Inject directly: Example is Glutothione

2. Modify the molecule: Example is MitoQ which significantly (200+) times more effective than coQ10, ie 1 mitoq=5mg CoQ10 is like 1000-5000 mg coQ10!

3. Mix west and west: example is bioPerine in CoQ10

4. Mix East and West! Example is my plan – Trikatu Niagen etc, Triphala Niagen etc.

4000 year old eastern medicine Ayurveda believes that Trikatu and Triphala are two ingredients that improve absorption through the stomach wall. If the improvement is x%, it is equivalent to eating x% more medicine. I can anecdotally say that indeed bioPerine in 3. above, works for me.

Triphala benefits
Apart from breach, the two have beneficial properties that come for free!

25 Triphala Powder Benefits at a Glance
Health Benefits
Natural antioxidant
Cancer fighter
Natural laxative and colon cleanser
Supports and improves digestion and absorption
Aids weight loss
Boosts immunity
Alleviates and corrects constipation
Purifies the blood
Anti-inflammatory and arthritis helper
Anti-allergic properties
Relieves bone and joint pain
Nurtures voice quality
Strengthens hair roots
Improves eyesight
Regulates blood pressure
Lowers cholesterol
Maintains good reproductive health
Nourishes and strengthens the respiratory tract and the lungs
Good for diabetics
Hair Benefits
Strengthens hair roots 
Enrich hair color
Treats dandruff
Skin Benefits
Treats acne and eczema
Rejuvenates skin (Whiten your skin naturally)
Reduces dark circles

Ayurvedic Health Benefits ofTrikatu :

·         1.It is strong stimulant and is used for both respiratory and digestive system. It treats congestion, cold and revives the organic functions that are weak.
·         2.It rejuvenates the lungs and especially, for people with kapha constitutions.
·         3.It has aphrodisiac properties that strengthens the functioning of the reproductive organs. It also energizes the reproductive organs and it also increases the sperm count in men.
·         4.It is digestive and anti-mucus powder that improves respiratory and gastric function.
·         5.It also helps in treating digestion when it is weak, high cholesterol, hypothyroid, obesity, edema and slow metabolism.
·         6.It is a safe stimulant and expectorant.
·         7.It also has carminative, anti-allergenic, anti-flatulant and natural antihistamine properties.
·         8.It is effective in curing dyspepsia and helps in proper circulation, provides heat to warm digestion and prevents the formation of gastric mucosa.
·         9.It also promotes the production of digestive juices and increases the appetite in a person. It stimulates secretion of hydrochloric acid. It also stops the gaseous distension.
·         10.It also helps in the rapid absorption of the nutrients in to the digestive tract.
·         11.It is the best drug for anti-obesity and helps to rid your body off the excessive fats and cholesterol.
·         12.It also reduces inflammations and pain.
·         13.It enhances the metabolic rate and the thermogenic effect.These properties helps in supporting the respiratory health.
·         14.It also increases the bioavailability of the foods, nutrients and medicines and is an essential part in many of the multi-herbal preparations.
·         15.It is also used to treat abdominal and gastric disorders and other disorders like pyrexia, insomnia and dysentery.

Triphala contraindications

1. Not Safe During Pregnancy:

2. Causes Diarrhea:

3. Causes Dehydration

4. Causes Stomach Upset excessive pressure and bloating.

5. Affects the Colon i.e. diarrhea.

6. May disrupts Sleep Routine (starting):

7. Increases Blood Sugar Level:

8. Causes Unwanted Weight Loss:

9. Causes Allergic Reactions:

10. Might Interact Negatively With Certain Prescribed Drugs:

Bad with p450 enzymes. Include acetaminophen, paracetamol, caffeine, ibuprofen [blood thinning medication]; warfarin and fluvoxamine [antidepressant drug], and diazepam [most popular sedative drug]. Triphala marginally negatively impacts the working of these drugs.Start triphala churna with low dose. never this drug along with a meal.
It is my belief that one should NOT start any neutracutical without competent expert advice by at least a knowledgeable supplement instructor. Even better a knowledgeable doctor but not any doctor. Also FDA has not endorsed aging as a disease or any anti-age products. FSSAI does approve CoQ10 and this is considered weak evidence.