What is the best supplement for anti-aging?
What supplements are scientifically proven? What vitamins help with aging? What
is the recommendation for daily multivitamin supplementation in older adults?
If you are impressed
by non-EBS here,
Get lost, following is definite waste
of time.
Aging is a universal disease from accretion of DNA damage in cells.
That is my dogma adopted after several dozens of years of study, experience and
nmn supplementation of three months. Aging is independent of quality of
thoughts and belief – properly administered NMN and B3 vitamin forms work equally
well for saints and criminals, believers, disbelievers and agnostics. FDA does
not classify it so at this time and that opens up many avenues.
MY EBS complex, properly used will do something desired for
50,000 years, ever since human advanced to writing – a way to defeat death. I
can aver after trial on self – it is not simple NMN, details are important.
Like physicians, details are crucial. The components are known – NMN, TMG, CoQ10,
omega-3 etc. Proper benefit is through proper use! Example is NAD by blood
infusion, NMN sublingually. Goal is to overcome common afflictions of old age besides
getting the energy through NMN, which itself is complicated by need for TMG or
Betaine! That means Dec 2018 literature! Searching in MD literature is a waste
of time – few believe in it and even fewer gel the experiences of bio-hacker as
me!
Mice testing makes a golden hypothesis much better than anyphilosophy or education. However, a hypothesis may fail, or apply differently.
Mice are fed NMN about 500 mg per kilo and through water drink. Immediately
NR-NMN controversy starts as does sublingual versus capsules. Immense doses of
B3-like are used, they require methylation for emission as piss. If you do
nothing, they damage homocystein that creates inflammation like heart disease! Why not use NAD+ or NaDH directly (cross into brin but bas cell entry! Tricky details.
Betaine or TMG or B-15 vitamin has three methyl groups and
performs methylation. Even better is choline but that is bad for a diabetic as
me! Also dmg exists but has low strength to TMG. TMG is used, along with other
chemicals to lower homocystein which is a measure of inflammation of heart
patients. Unlike cholesterol, with no evidence support in heart events, inflammation
is evidence based Factor! The key lowering agent TMG is also available as
supplement!
This brings me to analysis of self as Evidence-Based
Supplementation expert or EBS expert. First my thinking is scholarly – no facts
except evidence or derivation. Result is hypothesis for which evidence is
mandatory. Because I deal with supplements only, my work is complementary to
doctors. In all matters when timing is an issue. Regular Allopathy is
supported, not Ayurveda, Unnani or Chinese. My claim is serious doubts in
sanctity of medical education at large with significant differences on
long-term management because of serious doubts on facts by continuation of
claims of elders and supposedly truth saying ancients! These are always hypothesis
generators for evidence based truth! Regular doctor has no business giving
opinions on diabetes, heart events and cancers. FDA testing of medicine is
flawed because they do not explain how much better. Especially important to
cancer patients where 10 % BETTER is convincing to a patient but may not mean
much for management of estate, price of drugs and possible minuscule improvement
in survival chances (0.1 % to 0.11 percent)!
Harm is central! No point in any routine that requires
medicine like absoluteness! Most supplements have no schedule or sharp dosage. Except
that sublingual has a required gap. NMN needs to be mixed, with at least TMG,
if not more. Such a mix of 4 as been patented by EGA as EGAceutable! What about
another, based on NMN and TMG but not the others! No troll is likely to bother
you! That is safety one. What about with TMG but different from you? Aging is a
huge market – every human gets old. It will be easy to get competition into any
XYZ with regard to life extended.
How can you tell? People have public age. Also a biological
age. Chronological age is the number of
years a person has been alive, while biological age refers to
how old a person seems. Biological age, also referred to as
physiological age, takes many lifestyle factors into consideration,
including diet, exercise and sleeping habits, to name a few. Value in bioage
cannot be manipulated! It is directly related to expected life!
So application of TMG, and dosage of form of B3
constitutes virgin territory which I will occupy and my usefulness can be
measured. I also escape from medical establishment. Open challenge – if you be
better then show it in open test! Bioage is standardized.
TMG is Dec 2018! I start on it middle of next Jan. I will get bugs out by self test! TMG can’t hurt as is very docile molecule, in
any case good for my heart! More complexity I encounter, better is it for EBS. Already
B3, niacin, nicotinamide, NR, NMN, NAD+ and NaDH choices with administration by
food, sublingual or intravenously, Doages and mixes! You must have deep biology
interest and reading to crack EBS. And also real belief in work to try it on
self!
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