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As name implies, following is my thoughts, presented in hope
of being useful and attracting criticism. All scholarly aaquantum-theories
begin by epistemology i.e. who to believe and why. Masters abstracted are
always subject to internal criticism and adding other statements may in fact cast
doubts!
The masters I follow are Harvardian Dr. Sinclair and Ancient
wizard Dr. Aubrey de Grey. Sinclair made enough money from red grape elements (likely
no-greed), discovered aging in yeast and in rats (sirutins) and now selected by
NASA for medical work on mars astronauts. Both use their thoughts on self and
family. Grey was dept. head in oxford pre-retirement, has talked 20 years on
aging, heads sens. He considers death as an unnecessary event. First is bio-chemist,
second CS, likely not-slave to backward teaching.
Both have zero interest in extending age, only healthy part
of life. Even if fail in extending life, following their prescription will at
least extend healthy life. I will report on experiences too. Aging challenges science
itself because one cannot wait for third party reports in a very dynamic area.
There is absolute distrust in me for the statement “I don’t
know” from a doctor. It is followed by
internet search to view claimants and their belief systems. Fully discounted
is glacial US legal system which still lives in
pregnant mothers safety! Very trustworthy are UK Cochrane reports and
japan equivalent to fda.
Here is my experiences. Vitamin K2 is not even known to USA
FDA. In MK-4 form, it is allowed in Japan.
MK-7 is the better version! So I
take K2/MK-7+_D3+Calcium+Mg for bone strength. Osteopenia and osteoporosis is
common in developed and underdeveloped. In both elderly suffer kidney stones
and arthritis. For bone strength people eat calcium and d3. But not K2! Can’t
get enough K2 from diet unless you like rotting soybean! Lucky have
K2-generating bacteria in stomach that make it from K1. Others miss k2! Why
need it? To deposit calcium in bones! Deposit in arteries and veins is arthritis.
In kidney are stones, even gall bladder. Right story – checked through doctors.
But wrong to expect them to generate narrative, know re K2 etc..
At last my mother got sick with aggravated heart-like symptoms
– doctor prescribed medicines basically K2, D3 and Ca with Mg. Six time more
expensive, short duration, will happen again. I think escaped. Incidentally my
teeth pain/cost has shrunk. Its all k2 magic!
I think two magics make wait for top doctor-advised regime
later. One is energy add through nmn/nad+ but must be some right. Stupid to- eat
nmn except sublingual, escape worry about side-effects or miss crossing
brain-blood interface!
Other is the amazing power of garbage collecting senescent cells
that manage to dodge apoptosis! It is essential to benefit from reduced count
for organ-rejection, cancers and aging. Rapamycin and friends, but dangerous as
depress immune system! Very complex supplement dosage!
